It’s best not to take this right off the stove/ instant pot/ crockpot and put it in the blender. To avoid that, here are our tips for blending hot soup in a regular blender.Īllow the soup to cool for a few minutes if you can. If you are blending hot soup, it can lead the blender to steam up or build pressure which can result in the top popping off. Make sure to be very careful when blending soup in a regular blender. You can blend this soup with an immersion blender, regular blender, or even a food processor.
#Squash soup free
The nutrition facts reflect using a salt free broth. Sodium: If you’re looking to reduce sodium, omit the salt and use a salt-free broth. Make sure to roughly chop veggies rather than dicing them if roasting them Coat all vegetables in olive oil and roast at 400 for 30 minutes. Blending the soup with milk will make it thinner in texture while making it creamier.īroth – You can use beef or chicken broth instead of vegetable brothĬan butternut squash be roasted? You can roast the butternut squash and veggies in this soup rather than sautéing or cooking in the crockpot/ instant pot. Milk/Cream – You can add regular milk, cream, almond milk, or coconut milk to this soup. 1/2 teaspoon of dried herbs will be the perfect amount! Herbs- Feel free to add thyme, rosemary, or sage to this recipe. You can also add in other veggies like potatoes or leeks for more flavor. Feel free to add heavy cream, more spices, and customize with the different toppings you enjoy. There are so many ways you can customize this Butternut Squash Soup Recipe. Substitutions for this Easy Butternut Squash Soup Recipe: That’s literally it… it doesn’t get any easier than that!
#Squash soup how to
Now that your squash is cut, let’s go over how to make butternut squash soup.
You can use this part of the squash as is. The top half (or ‘neck’) of the squash doesn’t have seeds in it. Scoop the seeds out and discard (or save them and roast them up for a snack!) You’ll find that this part of the squash has seeds in it.
Remove the bulbous (round) shaped slice and slice longways.Once your squash is peeled, cut the neck off (the cylinder shaped side).The first step to cutting/preparing a butternut squash is to peel it.A crockpot or instant pot will also be helpful, or you can make it on your stove!īefore we get into how to make butternut squash soup, I thought you might want to learn how the heck to cut a butternut squash! How to cut butternut squash: You’ll also need a blender for this recipe. You can find substitutions for all of these ingredients below in the green shaded box. vegetable stock or bone broth if not vegan/vegetarian.butternut squash, carrots, onions, garlic.To make this Healthy Butternut Squash Soup we used: Healthy Butternut Squash Soup Ingredients: Veggie loaded – There is one serving of veggies per serving of soup, and you can easily bulk up that amount by adding more carrots, celery, or onions.there’s a substitution for basically everything below! Easily customizable – Whether you need to make this lower salt, lower carb.Creaminess from veggies – Most butternut squash soup recipes have a lot of heavy cream in them, but this soup just uses NO milk! It gets all the creaminess from broth + veggies.Wholesome ingredients – Typically butternut squash soup is loaded with lots of funky ingredients, heavy cream, and loads of cheese.What makes this the Best Butternut Squash Soup Recipe?
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